Incline Barbell Chest Press with Torn Pectoral
Incline Barbell Chest Press with Torn Pectoral
Natural Pro Bodybuilder Fadi Malouf performs an Incline Barbell Chest Press with a Torn Pectoral. He suggests using a wider grip with light weight to warm up to stretch the chest. As he increases the weight resistance his hand grip gets closer together avoiding stress on the pectoral tendon.
