Our forms are designed to improve the student, patient or client’s self-awareness. Without a rich understanding of your needs, we are unable to help, advice or direct you to the most fitting path for you. Please invest a little time in yourself completing the necessary forms with detail so we are equipped to help you produce the most efficient and effective results.
Annual Health Questionnaire
All information received on this form will be treated as strictly confidential. Please fill out the form completely and accurately. This information is essential to helping your coach develop a program that addresses your needs, goals and interests in a safe and effective manner.
Academy – Getting Started
The purpose of the Academy is to empower you to be an extraordinary master of oneself, achieve a healthy balanced body & lifestyle of your dreams. Learning to make “success” a habit and say YES to your PERSONAL BEST NOW!
Nutritional Questionnaire
Fitness Questionnaire
Eating Disorder Questionnaire
Personal Inventory
25 Signature Nutritional Discoveries
80% of your physical and mental results will stem from your eating habits. Learn how to use food to YOUR advantage!
25 Signature Training Techniques
During your 6-week exercise routine, we will shock your body weekly and sometimes daily with these 25 Signature Training Techniques to keep your body advancing in strength, endurance, and agility.
Quality Matters – Coaching Calls
Want to Improve your coaching call? I mean why not?? Your paying for it, right! Be candid anonymously. 2-minute investment for team growth.
The purpose of “You in Action” is to produce MASSIVE ACTION in your life. Hint: A laser focus on EXECUTION!
The purpose of “52-2-Fit” is PACING creating patience and consistency. Hint: A laser focus on GENTLE!
We strongly believe the combination of “You in Action” & “52-2-Fit” as a POWERHOUSE play. If you disagree please let us know.
